My daughter is 1year old,what should be the ideal food for her on regular basis,also please suggest if can start feeding cow milk,.... thanks

A. Hi mom. Yes, once ur baby completes one year then u can start with the cow milk. Give three proper meals in a day and two snacks in between to ur baby. Restrict milk to 400 - 500 ml in a day. Include ghee, dry fruits, seasonal fruits and vegetables, dairy products like paneer curd cheese, chicken fish if u are non vegetarian, pulses etc in ur baby's diet.