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Ask a QuestionMom of a 4 yr 2 m old girl2 years ago
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My daughter is 14 months old. Can u suggest weight gain food recepies for her
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for healthy weight gain of your 14 months old baby, you can give foods like
Grains
Pulses , powdered nuts
Egg and Nonveg foods
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
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AnkitaGuardian of a 2 yr 8 m old girl1 Year agoA. Give some sweet potatoes that helps in gaining weight and make the khichdi roast some vegetables in desi ghee like potato carrot peas beans add pinch of salt,black pepper, jeera and turmeric then add 1 tb spoon rice, moong dal then add water give some 3/4 whistles
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Ankita MehtaMom of a 9 yr 2 m old girl2 years agoA. hi
yes.. sure..
you can give boiled egg, potato , sweet potato, rice etc
you can give fruits like apple, banana, papaya, avacado, dates too
give full cream milk with dry fruits powder.
prepare Healthy snacks like sheera ,dates ladoo (see it's recipe in my profile) , golpappdi etc
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