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Mom of a 4 yr 11 m old girl3 years ago
Q.

#my daughter is 14 months old.. and she doesn't drink cow milk.. she eat daliya khichdi n daal rice with veggies.. what should I do ?? is milk necessary for kids. M giving her paneer also..

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, it's still necessary. Replace plain milk with various dishes such as milkshakes and smoothies. Use of interesting straws or quirky mugs . Adding vanilla essence, dry fruit powder, or different mixes

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