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Guardian of a 4 yr 4 m old girl3 years ago

Q.

my daughter is 11 month old. she is not sleeping in night till 3 am..after 3 am she sleeps till 9 to 9:30 am morning..she is feeding well, eating all solids well..but her night sleep is not good..she is not going in deep sleep .. till 3 am in night she love to play in her own company.. what to do for better sleep at night ? what do for early bed sleep

1 Answer

Sonam PrasadMom of 2 children3 years ago

A. hi dear At 11 months old, we'll continue to aim for at least 13.5 hours of total sleep per day (11 - 12 hours at night and 2 - 3 hours of day sleep over 2 naps). Most children need 3 - 3.75 hours of awake time in between sleep periods at this age.

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