my daughter is 10 month old. now she is 9kg. can I give vitamin d3 with 800 iu to my child. if yes how many drops

A. Hi goodevening EU try to start with some basic exercises like walking. Waking is a good way to shed some weight. 20 mins of walk can help you alot. Try to do yoga like suryanamaskar, pranayma these are highly beneficial.Have a balanced and healthy diet. Try to Avoid carbs and sugar to reduce weight faster. Both diet and exercises wil' on'y help in weight loss.