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Mom of a 5 yr 3 m old girl4 years ago
Q.

My daughter is 1 year two weeks old now. can I give her sheer fish?

1 Answer
Lovleena MishraMom of 2 children4 years ago
A. Give oily fish such as salmon, mackerel, sardines, trout, and herring which are high in omega 3 fatty acids and also a good source of Vitamin D. Make your kid eat atleast 2 portions of fish in a week. Oily fish contain very low levels of Polychlorinated Biphenyls which can build up in the body and may affect the development of a baby.
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