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Ask a QuestionMom of a 2 yr 4 m old girl10 months ago
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my daughter is 1.5 yr old how many egg I can give her in 1 day
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POOJA KOTHARIMom of a 8 yr 5 m old boy10 months agoA. For a 1.5-year-old, you can safely give her one egg per day. Eggs are an excellent source of protein, healthy fats, and essential nutrients like iron, choline, and B vitamins, which are beneficial for her growth and brain development.
Here are a few tips:
1. Serve in Different Ways: Offer variety to keep her interested, such as scrambled, boiled, or in the form of an omelet with vegetables.
2. Watch for Allergic Reactions: If she has not had eggs before or has had limited exposure, introduce them slowly and watch for any signs of an allergy, such as rash, vomiting, or swelling.
3. Balance with Other Proteins: Ensure she gets a mix of other protein sources like lentils, beans, or meat to have a balanced diet.
If she tolerates eggs well, one per day is a good amount, but check with your pediatrician if you’re considering more, as they can provide guidance based on her specific dietary needs.
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