HomeQuestions & Answersmy daughter having severe cough at night once she sleep....during day time cough will be less ...bt once she get into bed she coughs a lot continously...we started with asthalin 2.5 ml two times a day as advised by Paediatrician...
anything else can anyone suggest
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my daughter having severe cough at night once she sleep....during day time cough will be less ...bt once she get into bed she coughs a lot continously...we started with asthalin 2.5 ml two times a day as advised by Paediatrician... anything else can anyone suggest
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A. I'm sorry to hear that your daughter is experiencing a severe cough, especially at night. Nighttime coughing can be particularly troubling as it disrupts sleep and can make your child uncomfortable. It's good that you've consulted a pediatrician and started with medication, but there are also some home remedies that might help alleviate her symptoms.
### **Home Remedies for Nighttime Cough Relief:**
1. **Elevate the Head While Sleeping:**
- **How It Helps:** Keeping your child's head elevated can help reduce postnasal drip, which often worsens at night and can cause coughing.
- **What to Do:** Use a couple of pillows to elevate her head and upper body while she sleeps.
2. **Use a Humidifier:**
- **How It Helps:** A cool-mist humidifier can add moisture to the air, which helps soothe dry and irritated airways, making it easier for your child to breathe and reducing the urge to cough.
- **What to Do:** Place a cool-mist humidifier in your child’s room at night. Make sure to clean the humidifier regularly to prevent mold and bacteria buildup.
3. **Honey (for Children Over 1 Year Old):**
- **How It Helps:** Honey has natural antibacterial properties and can soothe a sore throat and reduce coughing.
- **What to Do:** Give your child a teaspoon of honey before bedtime. You can also mix honey with warm water or herbal tea (like chamomile) if she prefers. **Do not give honey to children under 1 year old** due to the risk of botulism.
4. **Warm Liquids:**
- **How It Helps:** Warm fluids like soups, broths, or herbal teas can help soothe the throat, thin mucus, and reduce cough.
- **What to Do:** Offer your child warm water, herbal tea (such as chamomile or ginger), or clear broth throughout the day and before bedtime.
5. **Steam Inhalation:**
- **How It Helps:** Inhaling steam can help loosen mucus and relieve cough caused by congestion.
- **What to Do:** Run a hot shower to create steam in the bathroom. Sit with your child in the steamy bathroom for about 10-15 minutes before bedtime. Make sure to supervise your child to avoid burns from hot water or steam.
6. **Keep the Air Clean:**
- **How It Helps:** Irritants like dust, pet dander, and strong odors can trigger coughing, especially in children with allergies or asthma.
- **What to Do:** Keep your child’s room clean and free from dust and other allergens. Avoid using strong-smelling cleaning products, perfumes, or air fresheners.
7. **Use a Saline Nasal Spray:**
- **How It Helps:** If the cough is due to postnasal drip or a runny nose, a saline nasal spray can help clear out mucus.
- **What to Do:** Use a saline nasal spray to moisten and clear your child's nasal passages before bed.
8. **Avoid Cold Air and Irritants:**
- **How It Helps:** Cold air and exposure to smoke or other irritants can exacerbate coughing.
- **What to Do:** Keep your child away from cigarette smoke and other potential irritants. Also, avoid exposure to cold air, especially if your child has a sensitive respiratory system.
9. **Hydration:**
- **How It Helps:** Staying well-hydrated can help thin mucus, making it easier to expel and reducing cough.
- **What to Do:** Ensure your child drinks plenty of fluids throughout the day.
10. **Chest Rub:**
- **How It Helps:** A natural chest rub containing eucalyptus or menthol can help relieve cough symptoms.
- **What to Do:** Apply a small amount of chest rub on your child's chest and back before bedtime. Make sure to use a product that is safe for children and avoid applying near the nose or mouth.
### **When to See a Doctor:**
- If the cough persists for more than a week, worsens, or is accompanied by other symptoms such as high fever, difficulty breathing, wheezing, or vomiting.
- If you suspect the cough could be related to asthma, allergies, or another underlying condition.
It's always best to consult with your pediatrician if you have concerns or if your child's symptoms persist despite trying home remedies. They can provide a thorough evaluation and recommend appropriate treatment.
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