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Mom of a 3 yr 6 m old girl2 years ago
Q.

My daughter has regular constipation.. what kind of food I give her? plzz suggest me..

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years ago
A. at this age the child should pass stool regularly. if the consistency is hard and the child is having pain while passing stool it is considered as constipation. give plenty of water and fibre diet to the child it is important to give fibre diet from cereals pulses vegetables and fruits avoid giving more than 400 ml milk everyday and avoid giving packet and processed foods as well as biscuits and refined foodd adding papaya , fennel seeds water , oats pear prunes pineapple banana kishmish to the regular diet will help in decreasing constipation.
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago
A. Hello dear parent! Increase the liquid and fibre intake. Bananas and apples are good for digestion and reducing constipation. Serve your child healthy foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating
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