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Ask a QuestionMom of a 9 yr old girl3 years ago
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my daughter age 5 yrs 4 month what do weight gain
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. start iron calcium and multivitamin regularly and protein powder with milk twice a day. protein is a building material. prefer protein rich diet . give lots of fruit and vegetables
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Ankita MehtaMom of a 9 yr 3 m old girl3 years agoA. hi give Healthy diet which includes nuts (almond, cashew, pista, walnuts) ,dry fruits (dry apricots, fig ) , seeds(sunflower seeds, pumpkin seeds,flax seeds) ,fresh fruits (banana,dates ,apple , papaya, avacado) , veggies (potato, sweet potato, pumpkin) , milk and milk based products etc
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