ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for healthy increase of the weight of your 5 years old daughter, give homemade balanced diet having variety of food groups and.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
RashmiMom of a 11 yr old girl3 years agoA. Increase the amount of veg and non-veg protein for the child that’s going to be quite helpful because proteins are essential and non-veg food has much better protein as compare to vegetarian so you can go ahead with that and if required you can consult a nutritionist as wellWrite Your Answer Here
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