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Ask a QuestionMom of a 8 yr 7 m old girl2 years ago
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my daughter 5 year 9month what's type of food give her for waight gain
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ExpertCharul VermaNutritionist2 years agoA. hi mom
try to give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder in milk made up of cashew almonds and dry dates
mix vegetables dal khichdi with ghee
paneer besan chilla
idli sambhar
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Chicken and other lean meats
It is a known fact that chicken is a rich source of proteins and helps in building muscle in the body from kids to adults. This type of healthy fat-gaining is the best way to make your little one put on weight without making them look too flabby or chubby.
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