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Ask a QuestionMom of a 4 yr 3 m old girl10 months ago
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my daughter 3 year 5 month old weighs 13 kg only... she looks pale and too thin... becoming too lean..... much worried about her nutrious intake.... she avoids non veg.... pls suggest a healthy diet so she gets most of the nutritions. any supplements powder to give..
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ExpertVandana SharmaNutritionist10 months agoA. Namaste Mom,
If she has gone pale and dull, kindly if possible get her Hb levels check for iron.
Other is expose her to morning sunlight , as that is quite benefical as well.
Other is offer her foods from varied food groups , variety ,and flavours etc
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