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Mom of a 7 yr 1 m old girl3 years ago

Q.

My daughter 3.7 years old has vitamin D deficiency as per blood test reports. How to improve the level of Vitamin D.

1 Answer

Ankita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi it is important to stop giving RO water give sunlight atleast 20 minutes a day which is best for vitamin D formation. give calcium rich food like Ragi , nuts, dairy products etc more

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