ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. proteins are very commonly imp.
After 1 year of age you can gradually start giving everything which you cook as a part of family meals. It should be easy to digest nutritious, less oily and less spicy for easy digestion by the baby.
Include seasonal fruits and vegetables also.
They not only provide with the necessary multivitamins and nutrients but also with fibre.
Keep baby hydrated and try to provide some probiotics like curd buttermilk yogurt .
These keep the digestion good
you can also give nuts like almond cashew walnut
Author of questionMom of a 5 yr 7 m old girl3 years agoA. Fruits she will have, but main foods like rice dal greens leaves vegetables she will not have. she wants only ghee rice or little curd rice. milk also she expect to be plain if add other supplement she will not drink.
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