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Ask a QuestionGuardian of a 11 yr 9 m old boy2 years ago
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my children play professional cricket what should be their diet plan
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ExpertDilshad AnsariNutritionist2 years agoA. Serve your child a well-balanced diet that includes lean protein, whole grains, fruits, vegetables, and low-fat dairy products. Kids this age should get 2½ cups (600 ml) of low-fat milk or fortified soy milk (or other low-fat dairy products) daily. Limit 100% juice to no more than 4–6 ounces (120–180 ml) a day
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RashmiMom of a 11 yr old girl2 years agoA. Then you should take a diet plan from a nutrition expert because they would be able to help you with the right kind of nutrition and supplement that your child would require as they will give a diet plan as per the need of your child
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