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Ask a QuestionFather of a 4 yr 7 m old boy2 years ago
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My children are 1 year 7 month old and we are vegetarian. Can I give any food supplement to them for their mental & physical growth?
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ExpertCharul VermaNutritionist2 years agoA. hi mom
no need of food supplements
give good proteins like dal paneer soya curds tofu
make nuts powder made up of cashew almonds and dry dates and add in milk daily
give a variety of vegetables and fresh fruits
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RashmiMom of a 11 yr old girl2 years agoA. Right now you can only go ahead with giving food to the child and also along with a dry fruit powder as a supplement but if you want to go for some proper supplement that can be given only after the age of two years and that too after suggestion of your doctor
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