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Ask a QuestionFather of a 5 yr 4 m old girl2 years ago
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#My child Shruthi is 2yr 9months old she had a birth weight of 2.2kg and now she weighs 8.5kg and also she is short and slim in stature ,can you please suggest me what to do to increase weight and physique?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, to increase the weight and build of your 2 years 9 months old child, give all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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