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Ask a QuestionMom of a 8 yr old girl4 years ago
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My child is thin..Please tell me what should I give her in food??
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ExpertDr. Minal AcharyaNutritionist4 years agoA. dear mum, if child is active, playful and achieving all growth milestones, then do not worry about your child's appearance.
You should give a balanced diet having variety of food groups:
grains and millets - 3 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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