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Mom of a 11 yr 3 m old girl3 years ago
Q.

My child is 8 years old girl. I Heard some info about consuming raw beetroot juice daily will improve skin colour. Is it real mam?.. how much quantity do i want to give to my kid? can i give it daily or alternate days? And when (in which age) i have to stop giving this?

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. It is rich source of iron and definitely a healthy nutritious diet reflects in skin as well and you can add some fruits to it like sweet lime and pomegranate as wrll

profile image of NikithaNikithaMom of 2 children3 years ago

A. hello skin tone is generally genetic and is absolutely nothing to worry and jus make sure to use mild and gentle baby skin care products which is made of natural ingredients and chemical free and paraben free like Babyhug which is helpful to o maintain the skintone

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