My child is 5years old.he has constipation.plz recommend me particular fruits and vegetables.

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You should first of all give liquids to the child more and fruits like papaya pear prunes and green leafy vegetables like spinach kale methi and increase physical activities of the child and give warm milk at bed time

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