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Ask a QuestionGuardian of a 8 yr 7 m old girl3 years ago
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my child is 5 years old but her weight not gain what I do
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Dairy products like cheese, butter and milk should be dietary staples for a growing child. The calcium helps build strong bones and helps them reach good growth milestones for their age. Fats like butter are also a good weight gain friendly food.bulk up mashed potato by putting milk or cheese in it.put grated cheese on beans on toast.make milk puddings.make soups with milk instead of water.Dried fruits, such as dates, prunes, apricots, figs, sultanas, currants, and raisins, contain more calories than their fresh counterparts, making them great options for healthy weight gain. In addition, they tend to pack 3–5 times more micronutrients.
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Mashed potatoes or baked ones can be a good snack option for kids who are underweight. Potatoes are a rich source of carbohydrates, which can help in putting on weight.
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