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Ask a QuestionMom of a 6 yr 6 m old girl4 years ago
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My child is 2.5 years old and she is now only 12 kg weight..what food chart we should maintain so that she will gain atleast some weight
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Shabnam SheikhMom of 2 children4 years agoA. hi...Include five portions of fruits and veggies daily.
Give three meals with three interspersed snacks every day.Add plenty of fluids to their diet – six to eight cups a day which includes water, juices, soups etc. This prevents constipation.Avoid sugary drinks like artificially sweetened juices, cola, etc., which are full of empty calories.
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