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Ask a QuestionFather of a 4 yr 8 m old girl4 years ago
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My Born baby 25days old, from 22days she had motions and jaundice, She having only mother feeding. For Baby health what diet mother should follow or Which type of food should avoid by mother.
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meeta agarwalMom of 2 children4 years agoA. Hello Father, 5 Foods to Limit or Avoid While Breastfeeding
Fish high in mercury. Fish is a great source of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) — two types of omega-3 fatty acids that are important for brain development in infants, yet can be hard to find in other foods ( 5 ). ...
Some herbal supplements. ...
Alcohol. ...
Caffeine. ...
Highly processed foods.
What to eat
Include protein foods 2-3 times per day such as meat, poultry, fish, eggs, dairy, beans, nuts and seeds.
Eat three servings of vegetables, including dark green and yellow vegetables per day.
Eat two servings of fruit per day.
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