PallaviMom of a 7 yr 9 m old girl4 years agoA. hello...amla n giloy is very healthy take very little...There are certain foods which should be avoided in breastfeeding...also as coffee and tea contain caffeine have only one or ywo cups max....also avoid chocolate
spices (cinnamon, curry, chili pepper)
citrus fruits and their juices, like oranges, lemons, limes, and grapefruit
strawberries
kiwifruit
pineapple
the "gassy" veggies (onion, cabbage, cauliflower, broccoli, cucumbers, and peppers)
fruits with a laxative effect, such as cherries and prunes...a daily cup or two of coffee is fine, but too much caffeine can interfere with your baby's sleep or make him fussy
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