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Ask a QuestionMom of 2 children4 years ago
Q.
My baby was not sleep well in his early stage.So I spend more time at night for him.Now his sleeping routine cleared.But my sleeping time changed&I slept 2.00am at everyday.How to change my sleeping time for normal time like whom at night😩
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2 Answers
Dr Sameer awadhiyaFather of a 12 yr 2 m old boy4 years agoA. if the child is not sleeping properly you should make a proper discipline for your child and rest you can consult your doctor or delete the doctor will guide you for this
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Be physically active as much as possible. Avoid sleeping in the afternoons. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Try to hot the bed by 9 pm and keep away all the gadgets. Be patient and persistent in your efforts.
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