My baby turned 6 months old and i want to introduce him to solids, so what is first food that i can give him? My family is hesitant to start with rice. Also is parboiled rice/kerala rice ok for starters?

A. Any kind of rice is absolutely fine but if your family doesn’t approve of rice you can go ahead with giving Dal water you can make varieties out of ragi oats and Suji also you can give buttermilk coconut water you can give curd you can give Paneer you can give Khichdi you can give Dalia these are the basic options to start with