ExpertDr Disha PatelAyurvedic Physician4 years agoA. to improve weight-
Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts.These foods are important for your child’s bone growth, muscle development and stimulate body growth.
As they are rich in proteins and minerals, including them in a child’s diet ensures increase in height and weight. In fact, dried fruits and nuts are the most ideal food for undernourished children to gain weight as they provide all the required micro-nutrients along with calories and fats.
Give all seasonal fruits and vegetables.
Maintain hygein.
Do Consult your paedritician to rule out underlying cause of underweight and treatment accordingly.
Nihita mittalMom of 4 children4 years agoA. good morning it is advisable to try to give the child more of carbs in every day diet I would recommend that you should try to give banana milkshake you can give mango pulp paneer and potato preparations
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