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Ask a QuestionFather of a 3 yr 1 m old boy2 years ago
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My baby stool is harder how to soften it and what to do for weight gain
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, Give enough amount and frequency of top food for bulk formation 3 to 4 times a day and at least half Katori per meal
important to include fibrous food like variety of seasonal vegetables, green leafy vegetables and fruits, carrot, beetroot, papaya, apple, watermelon, banana.
whole fruit is better than fruit juice
nuts like almond, walnut
give whole grains like daliya, whole pulses, beans, sprouts
avoid refined grains, biscuits and frequent use of bread
breastfeed child for enough fluid intake , also boiled and cooled water intake.
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