ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. your need to make a routine.
reduce daytime naps and help your child sleep by 7-8 pm in a dark and quiet room.
try night feeding sessions in lying position for better sleep
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Establish a bedtime routine. It’s never too early to get a bedtime routine started. Your bedtime routine should be simple and sustainable, so it’s easy for you to do every night. Even the smallest change in your baby’s routine can leave them feeling off, and suddenly waking more frequently at night. Include calming, soothing activities that your baby seems to respond to, like swaddling and shushing. The bedtime routine can be where you create positive sleep associations for your baby.
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