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Mom of a 1 yr 1 m old girl8 months ago
Q.

My baby sleeps only in jhula inspite of day or night. If I try putting her in bed she wakes up n once I make her sleep in jhula she sleeps peacefully. I'm worried on for how long she can use this jhula or what can I do to shift her in bed

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy8 months ago

A. It's completely normal for babies to develop a habit of sleeping in a jhula (swing/cradle) because the rhythmic motion soothes them, just like being rocked in the womb. However, transitioning your baby to a bed is important for long-term sleep habits. 🔹 Should You Be Worried? Not really, but it’s a good idea to gradually introduce your baby to sleeping on a bed to avoid dependency on the jhula. If your baby is less than 6 months, you can continue using it for now, but try to start transitioning by 8-10 months. 🔹 How to Transition Your Baby to a Bed? 🔸 Start with Daytime Naps – Try placing your baby on the bed during the day when she is drowsy but awake. Keep the surroundings calm. 🔸 Use a Firm Mattress – A soft, comfortable mattress can make the bed feel cozy. 🔸 Try White Noise – The jhula provides movement, but white noise (like a fan or soft lullabies) can also be soothing. 🔸 Swaddle Your Baby – If your baby is small, swaddling can mimic the snug feeling of a jhula. 🔸 Reduce Jhula Movement Gradually – Start rocking the jhula less and less each day before putting her down in bed. 🔸 Co-Sleeping Transition – If your baby is more comfortable near you, try placing her beside you on the bed while patting gently. 🔹 How Long Can a Baby Sleep in a Jhula? ✔ If your baby is less than 6 months, it’s okay to use the jhula, but always ensure safety. ✔ If your baby is above 6-8 months, it's best to start transitioning because babies start rolling over, and sleeping in a jhula for long hours might not be safe. 🔹 Key Points to Remember ✅ Make the transition slow – Sudden changes may cause sleep disturbances. ✅ Be patient – Some babies take time to adjust, but consistency is key. ✅ Prioritize safety – If using a jhula, make sure it’s stable, secure, and well-ventilated. Would you like tips on how to make your baby sleep longer on the bed without waking up?

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