My baby loves to have nestle cerelac of dal khichdi, honey dates ets . Is it ok to give him nestle cerelac 2-3 times a day ? He is also having apple carrot n sweet potato puree. He dont enjoy that homemade khichdi , suji kheer n all ! So m i doing f9 ? I have tried everything in home n fed him he just dont like it n do vomit ! Are these nestle cerelac good for babies ??

A. You can start giving all family foods. Everything that you have can be given to baby with less spice and less oil. Avoid snacks and other junks and replace with fruits and nuts. Breakfast - idli, dosa, pongal, oats, chapati soaked n sambar or milk, upma, poha, potato mash, banana mash, ragi porridge, multigrain porridge, Lunch - rice with milk, dal, watery sambar, any veggie rice, Khicidi, One egg, chicken and mutton are hard to digest puree and give as soup, Evening snack - finger foods, small of carrot, apple, banana, nuts milkshake, juices, banana, potato, puffed rice, poha, Dinner - milk rice, chapati with milk, rasam rice, dosa with milk idli with milk, wheat rice cerlac, anything with milk will induce good sleep, Breakfast at 8.30 Mid day milk Lunch at 1 Evening snack at 3 Evening milk at 5 Dinner at 7-8