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Ask a QuestionMom of a 4 yr 8 m old girl3 years ago
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my baby kiora is 14months old,1 want a healthy diet chart for her like what to give in breakfast in lunch,dinner,snacks ?
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Sowmya MMom of 4 children3 years agoA. hello I actually in the morning you can introduce like whatever you prepare at home like idli dosa upma khichdi roti or ragi for drainage and after two or three hours followed with a glass of milk or some seasonal fruit and afternoon khichdi dal rice curd rice if you are a non vegetarian you can introduce egg or any non vegetarian food items also evening milk followed with some finger food like some fruits or boiled vegetables and also dinner time also you can repeat the ragi porridge or else let whatever the baby legs like rice dal rice with a pinch of salt and pepper with ghee
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