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Ask a QuestionMom of a 2 yr 1 m old girl11 months ago
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my baby keeps waking up in the bught for breastfeeding. i introduced a pacifier last week but still the same. how can i make her sleep the whole night
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POOJA KOTHARIMom of a 8 yr 5 m old boy11 months agoA. If your baby keeps waking up for feeding at night, it can be exhausting. Here are some strategies to help encourage longer sleep stretches:
Tips for Better Sleep:
1. Full Feeding: Ensure your baby is getting enough milk or formula during the day. A fuller tummy may help them sleep longer.
2. Consistent Bedtime Routine: Establish a calming bedtime routine (like bathing, reading, or gentle rocking) to signal that it's time to sleep.
3. Dream Feed: Consider doing a "dream feed" before you go to bed. This involves feeding your baby while they are still asleep, which might help them sleep longer before waking.
4. Comfortable Sleep Environment: Create a conducive sleep environment—dark, quiet, and at a comfortable temperature.
5. Gradual Weaning from Night Feedings: If your baby is accustomed to waking for feedings, try gradually reducing the amount of milk offered at night.
6. Self-Soothing: Encourage self-soothing by allowing your baby to settle themselves back to sleep without immediately picking them up.
7. Monitor Growth and Development: Ensure your baby is hitting growth milestones. Sometimes frequent waking can be due to growth spurts.
When to Consult a Doctor:
If you have concerns about your baby's feeding habits or sleep patterns.
If they show signs of discomfort or distress.
Every baby is different, so it may take time to find what works best for yours. Patience and consistency can help improve their sleep.
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