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Mom of a 4 yr 11 m old girl3 years ago

Q.

My Baby is very active at the nite time ... she needs to play with us always ... when I try to make her sleep she started crying ... daily she sleeps only at the early morning I can't able to handle her during the night time .. what should I do to make her sleep early ...

1 Answer

Dr Vandan H KumarFather of a 7 yr 5 m old boy3 years ago

A. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easilys digestible and not very heavy diet which is causing more gas formation becausef that also can lead to digestion problem and that can disturb the sleep.f also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem

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