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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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my baby is turning 6 month old....now can i start some kind of dieting or workout to reduce my body weight?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, but it should be in gradual manner. You need to consult your doctor before you get on any routine.
have healthy diet and drink plenty of fluids.
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RashmiMom of a 11 yr old girl3 years agoA. If you had a normal delivery then yes you can go for basic work out and a dieting is not recommended till the time you are exclusively breastfeeding the child dieting and basically only be done once you completely quit breastfeeding because if you start dieting as of now it is going to affect your breast feeding which is not going to be good in any mannerWrite Your Answer Here
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