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Mom of a 4 yr 10 m old girl2 years ago
Q.

my baby is running now 2.4 months what type of nutrition food I give her. please suggest me. she is not eating proper food. what I do

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom kids this age can be given all usual family foods to them. it should be a balanced diet which should include foods from various food groups. try to give food from your plate and sometimes presenting the usual foods in different ways & forms.

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy2 years ago

A. Expect your little one to have about 2 cups of milk or yogurt, 3 ounces of whole grains, 1 cup each of fruit and vegetables, and 2 ounces of protein a day. Help your toddler eat well by offering healthy foods including dairy products, iron-fortified cereals, whole grains, fruit, vegetables, and protein.

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