POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. If your 22-month-old baby is experiencing constipation, here are some steps you can take to help:
### 1. **Hydration**
- **What to Do**: Ensure your baby is drinking plenty of fluids. Water is best, but you can also offer diluted fruit juices like apple, prune, or pear juice.
### 2. **Dietary Changes**
- **What to Do**: Increase the fiber in your baby’s diet by offering fruits (such as pears, apples, and berries), vegetables (like peas, carrots, and broccoli), and whole grains (such as oatmeal and whole-grain bread).
### 3. **Encourage Physical Activity**
- **What to Do**: Encourage your baby to be active. Walking, playing, and moving around can help stimulate bowel movements.
### 4. **Warm Bath**
- **What to Do**: A warm bath can help relax your baby's abdominal muscles and may help stimulate a bowel movement.
### 5. **Tummy Massage**
- **What to Do**: Gently massage your baby's tummy in a clockwise direction to help stimulate the intestines.
### 6. **Prune Juice or Puree**
- **What to Do**: Offer a small amount of prune juice or prune puree. Prunes are known for their natural laxative effect.
### 7. **Monitor and Adjust Milk Intake**
- **What to Do**: Too much cow’s milk can sometimes contribute to constipation. If your baby drinks a lot of milk, consider slightly reducing the amount and offering more water or fiber-rich foods instead.
### 8. **Consult a Pediatrician**
- **What to Do**: If these measures don't help and your baby is still having difficulty passing stool, it’s important to consult with a pediatrician. They may recommend a stool softener or other medication suitable for young children.
### Warning Signs to Watch For
- **Seek immediate medical advice if your baby:**
- Is in severe pain or discomfort
- Has a distended (bloated) abdomen
- Is vomiting
- Has blood in the stool
It's important to address constipation early to prevent discomfort and complications. Always consult your pediatrician before giving any new foods, juices, or medications to ensure they are appropriate for your child's age and health condition.
Post Answer