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Guardian of a 2 yr old girl11 months ago
Q.

My baby is now 1year old she not eating food and milk what can I do

1 Answer
POOJA KOTHARIMom of a 8 yr 6 m old boy11 months ago
A. If your one-year-old is refusing to eat solid food and drink milk, here are some strategies to encourage better eating habits: 1. Variety of Foods: Offer a variety of foods with different textures, colors, and flavors. Sometimes, presentation can make a difference. 2. Modeling Behavior: Eat together as a family. Children often mimic the eating habits of adults, so seeing you enjoy food can encourage them to try it. 3. Finger Foods: Offer small, manageable pieces of soft foods that your baby can pick up and explore, such as cooked vegetables, fruits, or soft bread. 4. Routine: Establish a consistent meal schedule. Babies thrive on routine, so try to serve meals and snacks at the same times each day. 5. Minimize Distractions: Turn off screens and create a calm eating environment to help your baby focus on food. 6. Incorporate Favorites: If your child has any preferred foods, incorporate them into meals or use them to entice them to try other foods. 7. Avoid Force-Feeding: Pressuring your baby to eat can create negative associations with food. Instead, encourage them gently and offer choices. 8. Check Milk Intake: If your baby is refusing milk, consider alternative sources of calcium, like yogurt or cheese, if they are being introduced. 9. Consult a Pediatrician: If your baby continues to refuse food and milk, or if you're concerned about their growth and nutrition, consult a pediatrician or a nutritionist for personalized advice and possible evaluations. It's normal for toddlers to have fluctuating appetites, but persistence and patience are key.
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