POOJA KOTHARIMom of a 8 yr 6 m old boy10 months agoA. If your 22-month-old baby is primarily relying on bottle feeding and not eating solid foods, it’s important to encourage a more balanced diet. Here are some tips to help transition from bottle feeding to solid foods:
1. Offer Variety: Introduce a variety of foods, including fruits, vegetables, grains, and proteins. Make meals colorful and appealing to stimulate interest.
2. Create a Routine: Establish regular meal and snack times to create a routine. This helps your child understand when to expect food.
3. Make It Fun: Involve your child in the meal preparation process. Let them help wash vegetables or choose fruits at the grocery store. This can make them more interested in trying new foods.
4. Limit Bottle Use: Gradually reduce the number of bottles given throughout the day. This can help create hunger and encourage them to eat solid foods.
5. Serve Finger Foods: Offer small, bite-sized pieces of food that your child can pick up and eat independently. This can make mealtime more enjoyable and engaging.
6. Be Patient: It may take multiple attempts for your child to accept new foods. Keep offering different options without forcing them to eat.
7. Avoid Distractions: During mealtime, limit distractions like TV or toys. Focus on eating together as a family to create a positive mealtime environment.
8. Consult a Pediatrician: If the lack of interest in solid foods continues or if you're concerned about your child's nutrition and growth, consult your pediatrician. They can provide guidance and check for any underlying issues.
Encouraging a balanced diet takes time and patience, so keep offering healthy options and be supportive of your child’s eating journey.
Post Answer