ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. lactose free alternative:
Rice, almond, hazelnut, coconut-based and many other lactose-free milks are available .
Soy Milk. Made from soybeans, soy milk is a great alternative to cow's milk because it is lactose-free and contains Vitamins E and B12. ...
Coconut Milk. ...
Cashew Milk. ...
Macadamia Milk. ...
Fermented Cheese. ...
Dairy-free Yoghurt. ...
Lactose-free Sherbet.
AbhayaMom of a 15 yr 8 m old boy1 Year agoA. Hello there, Mam, please do not worry about it too much. There are cerelacs available which are gluten and lactose free. You can give these to the baby who is lactose intolerant. Also it is advisable to get the baby diet prepared by a professional Doctor Who will suggest diet according to the lactose intolerance in the baby. You can also make online doctors appointment on First Cry app and the doctor can guide you accordingly.
Thanks and take care
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