my baby is has just completed 5 months, which solid food should I introduce to him first? Also can I give good day or parley G biscuit to my baby??

A. dear Mum, solids foods should be introduced only after completion of 6 months. do not give biscuits as these are unhealthy. you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer. then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd.