Close
FirstCry Parenting League Logo

Unlock Additional Features and Earn Reward Points

loader
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 1 yr 11 m old girl1 Year ago
Q.

My baby is going to b 8 months, she sleeps total for 8-9 hours, is this enough for her....

2 Answers
profile image of Dr. Pandurang sawantExpertDr. Pandurang sawantPaediatrician1 Year ago

A. less sleep Sleep pattern varies from baby to baby and every baby change it time to time also Generally baby sleep for 14-16 hrs at this age  Keep a watch on urine output  Baby should pass urine minimum 6-8 times per day  Feed properly before sleep to ur baby Switch off or dim light before sleep  Sing a song or cuddle ur baby  Check and change urine and motion immediately after passing it Baby commonly wakes up 2-3 times at night for feed 

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy1 Year ago

A. For an 8-month-old baby, 8 to 9 hours of sleep in total within 24 hours is generally not enough. At this age, babies typically need around 12-15 hours of sleep each day, including naps. Here are some guidelines and tips to help ensure your baby gets adequate rest: ### Sleep Needs for an 8-Month-Old 1. **Nighttime Sleep**: Most babies this age sleep about 10-12 hours at night. 2. **Naps**: Babies typically need 2-3 naps during the day, totaling around 3-5 hours. ### Tips for Improving Sleep 1. **Establish a Routine**: Create a consistent bedtime routine that includes calming activities such as a warm bath, gentle rocking, or reading a story. 2. **Sleep Environment**: Ensure your baby’s sleep environment is conducive to rest. This means a dark, quiet room with a comfortable temperature. 3. **Consistent Bedtime**: Try to put your baby to bed at the same time every night to help regulate their internal clock. 4. **Nap Schedule**: Establish regular nap times during the day. Typically, an 8-month-old might have a morning nap, an afternoon nap, and sometimes a late afternoon nap. 5. **Avoid Overstimulation**: Keep the hours leading up to bedtime calm and avoid stimulating activities or screen time. 6. **Comfort Object**: If your baby has a favorite blanket or stuffed toy, this can provide comfort and help them settle more easily. ### Monitoring and Adjusting - **Sleep Cues**: Pay attention to your baby's sleep cues, such as rubbing eyes, yawning, or fussiness, and put them down for naps or bedtime before they become overtired. - **Growth and Development**: Recognize that teething, growth spurts, and developmental milestones can temporarily affect sleep patterns. ### When to Seek Advice - **Persistent Sleep Issues**: If your baby consistently sleeps less than the recommended amount and seems cranky or overtired, it may be worth discussing with your pediatrician. - **Health Concerns**: If there are any health concerns or if your baby shows signs of illness, consult your healthcare provider. By establishing a regular sleep routine and ensuring your baby gets enough rest, you can help promote healthy sleep habits that will benefit her development and well-being. If you have ongoing concerns about your baby's sleep, don't hesitate to seek advice from your pediatrician.

ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 1 m old girl
ADVERTISEMENT
ADVERTISEMENT
Mom of a 7 m old girl
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Ask a Question
This question is being asked for:
Your identity will not be revealed
POST