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Mom of a 4 yr 5 m old girl3 years ago
Q.

my baby is going become 6 month old in 2 days... now she become restless after seeing foods... I think my breastfeed is not sufficient for her so I want to give her solids as now... but i dont know what to give and how many times I have to five her solids and formula milk

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, you can begin with solids like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer. Add ghee to every meal and squeeze lemon wherever possible. Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time. Continue to breastfeed.
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