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Mom of a 7 yr 5 m old girl6 years ago
Q.

my baby is 9 months old. can I give apple, pear, grapes, banana like fruits raw.

1 Answer
profile image of PallaviPallaviMom of a 9 yr 4 m old girl6 years ago

A. hello now you can but steamed/ boiled apple mashed banana is preferred....give soft ripe fruits... Fruits are best foods for baby as they are full of nutrition...keep giving so baby get habit from the start....Foods to Include in your baby's balanced diet- fruits, vegetables, green vegetables, whole grains, pulses, milk, egg , chicken, nuts, oilseeds, milk and milk products...Keep serving different vegetables and dals.Example of healthy diet for babies::: Ragi Porridge , steamedCarrot Sticks, Plain vegetable Khichdi ,Panner Cubes Steamed Dosa... Wheat Pancakes ,steamed Apple Masala Pongal Sooji halwa with ghee nad Dry fruits powder .... Oats Porridge :.Since oats are rich in zinc, vitamins, magnesium, protein and other useful components, it can become an amazing meal for baby. Rava Upma Veg Soup Tomato Khichdi Fruit Smoothies ...Rice Cereal... Oats Pancake Scrambles Egg/Baked fruit ..Ghee Rice Arbi Fingers Give different foods to your baby....

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