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Ask a QuestionGuardian of 2 children3 years ago
Q.
my baby is 9 month old but still i not get in period? is it ok?
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A. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
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