Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetablee milk and fruits daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, galact granules etc )
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation.
Sarika guptaMom of 2 children2 years agoA. Hello there ma’am please do not worry about it too much and keep giving your baby breastfeeding and also when baby sucks more then flow will be more and also have more green leaves vegetables and dairy products in diet .
Take care
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