my baby is 8 months old. she doesn't sleep at night and is fussy. How do i get her to sleep ? how many times should she nap in day ?

1 Answer

POOJA KOTHARIExpecting Mom due this month3 months ago

A. At 8 months, babies usually need 2 naps during the day and about 10–12 hours of sleep at night. If your baby is fussy and not sleeping at night, try setting a calming bedtime routine—like a warm bath, gentle massage, and dim lights. Avoid overstimulation before bed. Keep nap times consistent and not too late in the evening. If sleep issues continue, consult your pediatrician.

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