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Ask a QuestionMom of a 4 yr 11 m old boy4 years ago
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my baby is 8 month old, plz suggest me weight gain diet nd which vegetables should I give to my baby???
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, you can give vegetables like pumpkin, carrot, beet root, sweet potatoes, green leafy vegetables like spinach.
For healthy weight gain, give all seasonal fruits. You can give eggs and non veg foods like meat, chicken, fish. Add powdered nuts like almonds to baby’s food. Add ghee to every meal and squeeze lemon wherever possible. Use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. Continue to breastfeed. Give top food 3 times a day and up to half katori every time.
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