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Ask a QuestionMom of a 1 yr 9 m old boy1 Year ago
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my baby is 7m old..im giving him homemade cerelac..can I add ghee to it pls suggest?
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Ghee, or clarified butter, can offer several benefits for babies when consumed in moderation:
1. Rich in fat-soluble vitamins: Ghee contains vitamins A, D, E, and K, which are essential for healthy growth and development.
2. Easily digestible: The process of clarifying butter removes milk solids and water, making ghee easier to digest for babies compared to regular butter.
3. Provides energy: Ghee is a concentrated source of calories and healthy fats, providing a quick source of energy for babies.
4. Supports brain development: The fats in ghee, including omega-3 and omega-6 fatty acids, are important for brain development and function.
5. Helps absorb nutrients: The fat content in ghee can aid in the absorption of fat-soluble vitamins and minerals from other foods.
However, it's important to introduce ghee to your baby's diet gradually and in moderation, especially if there is a family history of allergies or lactose intolerance. Always consult with your pediatrician before introducing any new food to your baby's diet.
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